Welcome to Dig Deep Psychology Services
Get accessible, personalized, and evidence-based mental healthcare in-person or from the comfort of your home.
Our approach
At Dig Deep, we provide gold-standard and high quality mental health care for children, adolescents, and adults. Our services include therapy, consultation, and more.
We believe that resilience, hardiness, and growth are possible for everyone. Sometimes this requires “digging deep” - making an effort, confronting difficulties and fears, planting strong roots, and growing through the support of others. If you are ready to make a change, we want to help you build the solutions you have been looking for.
Meet our team
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Katrina McDougall, Ph.D.
Dr. Katrina McDougall is a clinical psychologist with specialty in providing evidence-based therapy and psychological consultation services to children, adolescents, and their families.
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Greg Keiser, Ph.D
Dr. Greg Keiser is a clinical psychologist, specializing in individual psychotherapy with adults, including specialized services for military, Veteran, and first responder populations, as well as members of the LGBTQ+community.
Our Services
Adult Services
Dr. Keiser provides services to adults for psychological consultation and psychotherapy. Specialized services are available for the treatment of anxiety, OCD, trauma and PTSD, depression, anger, substance use, and interpersonal concerns.
Dr. Keiser has particular experience working with complex and high severity mental health concerns. Additional areas of expertise include working with military, Veteran, and first responder clients, as well as members of the LGBTQ+ community.
Child & Adolescent Services
Dr. McDougall provides psychological and educational consultation, psychotherapy for children and adolescents, and parent training. Specialized services include treatment for anxiety, OCD, ADHD, behavioral dysregulation, and medical and health psychology.
Dr. McDougall also provides consultation for schools and parents, including assisting with IPPs.
Dr. McDougall’s approach is evidence-based, collaborative, and family-centered. Families of all backgrounds are welcomed and valued.
Empowering care in a therapeutic setting
Coming soon, we are excited to offer in-person appointments at the AVA Psychology Group in Calgary, with private rooms, comfortable spaces, and individualized care. Until then, we are able to offer virtual services to children, adolescents, adults, and families located within the province of Alberta.
In-person and remote options
While we are in the process of moving to a new location, we offer virtual, remote services at this time. When our new space is ready, in-person appointments will be conveniently available in Northwest Calgary. Please keep an eye out for our in-person appointment offerings!
Can’t make it into the office, or prefer online care? We will continue to provide teletherapy to clients across Alberta.
Get started with Dig Deep, today.
We acknowledge that we live and work on Treaty 7 territory—the traditional and ancestral territory of the Blackfoot Confederacy: Kainai, Piikani and Siksika as well as the Tsuu T’ina Nation and Stoney Nakoda First Nation. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis Homeland. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations. We are grateful for the traditional Knowledge Keepers and Elders who are still with us today and those who have gone before us. We make this acknowledgement in the spirit of reconciliation to those whose territory we reside on or are visiting.